Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 255.1 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 128.5 mg |
Sodium | 267.1 mg |
Potassium | 470.6 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.6 g |
Protein | 22.7 g |
Vitamin A | 59.7 % | Vitamin B-12 | 5.9 % |
---|---|
Vitamin B-6 | 21.4 % |
Vitamin C | 58.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 50.9 % |
Copper | 6.5 % |
Folate | 13.3 % |
Iron | 7.7 % |
Magnesium | 10.5 % |
Manganese | 12.5 % |
Niacin | 35.5 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 20.8 % |
Riboflavin | 11.7 % |
Selenium | 23.8 % |
Thiamin | 5.7 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ricotta Veggie Stuffed Crepes
View the full Chicken Ricotta Veggie Stuffed Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ricotta Veggie Stuffed Crepes
112 calories of Crepes, Basic, Unfilled, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
56 calories of Ricotta Cheese, whole milk, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Spinach, fresh, (2 leaf)
4 calories of Peppers, sweet, red, fresh, (0.09 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.75 tbsp chopped)
3 calories of Mushrooms, cooked, (1 tbsp)
2 calories of Zucchini, (0.06 cup, sliced)
Calories per serving of Chicken Ricotta Veggie Stuffed Crepes
112 calories of Crepes, Basic, Unfilled, (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
56 calories of Ricotta Cheese, whole milk, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Spinach, fresh, (2 leaf)
4 calories of Peppers, sweet, red, fresh, (0.09 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.75 tbsp chopped)
3 calories of Mushrooms, cooked, (1 tbsp)
2 calories of Zucchini, (0.06 cup, sliced)
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