Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 390.1
Total Fat 8.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.1 g
Cholesterol 22.1 mg
Sodium 316.0 mg
Potassium 154.8 mg
Total Carbohydrate 65.9 g
Dietary Fiber 7.6 g
Sugars 6.3 g
Protein 19.1 g
Vitamin A 7.1 %
Vitamin B-12 9.7 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 12.4 %
Vitamin E 1.0 %
Calcium 28.2 %
Copper 0.9 %
Folate 2.9 %
Iron 1.6 %
Magnesium 4.3 %
Manganese 1.4 %
Niacin 1.5 %
Pantothenic Acid 4.1 %
Phosphorus 19.2 %
Riboflavin 13.8 %
Selenium 10.6 %
Thiamin 3.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Alfredo w/Noodles

View the full Low Fat Alfredo w/Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Alfredo w/Noodles

255 calories of Ronzoni Smart Taste Extrra Wide Noodles, (1.50 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

39 calories of Milk, 1%, (0.38 cup)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)


No nutrition or calorie comments found.