Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 390.1 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 22.1 mg |
Sodium | 316.0 mg |
Potassium | 154.8 mg |
Total Carbohydrate | 65.9 g |
Dietary Fiber | 7.6 g |
Sugars | 6.3 g |
Protein | 19.1 g |
Vitamin A | 7.1 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.0 % |
Vitamin D | 12.4 % |
Vitamin E | 1.0 % |
Calcium | 28.2 % |
Copper | 0.9 % |
Folate | 2.9 % |
Iron | 1.6 % |
Magnesium | 4.3 % |
Manganese | 1.4 % |
Niacin | 1.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 19.2 % |
Riboflavin | 13.8 % |
Selenium | 10.6 % |
Thiamin | 3.2 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Alfredo w/Noodles
View the full Low Fat Alfredo w/Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Alfredo w/Noodles
255 calories of Ronzoni Smart Taste Extrra Wide Noodles, (1.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
39 calories of Milk, 1%, (0.38 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
Calories per serving of Low Fat Alfredo w/Noodles
255 calories of Ronzoni Smart Taste Extrra Wide Noodles, (1.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
39 calories of Milk, 1%, (0.38 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)