Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.6 mg |
| Sodium | 951.0 mg |
| Potassium | 219.3 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.6 g |
| Protein | 9.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.3 % |
| Copper | 1.1 % |
| Folate | 9.6 % |
| Iron | 3.2 % |
| Magnesium | 3.4 % |
| Manganese | 7.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.1 % |
| Selenium | 1.1 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potato cabbage dinner
View the full potato cabbage dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potato cabbage dinner
103 calories of instant mashed potatoes 1/4 C dry, (1.14 serving)
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
18 calories of Kroger 2% sharp cheese, (0.05 cup)
10 calories of John Morell Mini Cubed Ham 96% FF, (0.29 oz)
9 calories of swanson low sodium 100% fat free chicken broth, (0.57 cup)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of potato cabbage dinner
103 calories of instant mashed potatoes 1/4 C dry, (1.14 serving)
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
18 calories of Kroger 2% sharp cheese, (0.05 cup)
10 calories of John Morell Mini Cubed Ham 96% FF, (0.29 oz)
9 calories of swanson low sodium 100% fat free chicken broth, (0.57 cup)
0 calories of Water, tap, (0.14 cup (8 fl oz))