Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.6 mg
Sodium 62.3 mg
Potassium 196.7 mg
Total Carbohydrate 44.3 g
Dietary Fiber 2.6 g
Sugars 13.2 g
Protein 6.8 g
Vitamin A 192.0 %
Vitamin B-12 1.9 %
Vitamin B-6 2.9 %
Vitamin C 5.6 %
Vitamin D 3.1 %
Vitamin E 4.0 %
Calcium 6.8 %
Copper 4.3 %
Folate 3.2 %
Iron 8.3 %
Magnesium 5.3 %
Manganese 21.5 %
Niacin 2.8 %
Pantothenic Acid 3.8 %
Phosphorus 6.1 %
Riboflavin 5.8 %
Selenium 2.5 %
Thiamin 2.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Snowstorm

View the full Pumpkin Snowstorm Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Snowstorm

105 calories of Schwans NSA Fat Free Vanilla Ice Cream, (0.75 cup)

30 calories of Graham Crackers, plain, honey, or cinnamon, (0.50 large rectangular piece or 2 squares or 4 small rectangular pieces)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Cinnamon, ground, (0.38 tsp)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Sucralose (like Splenda), (6 tsp)


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