Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 125.7 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 1.0 mg |
Sodium | 224.5 mg |
Potassium | 295.1 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 1.6 g |
Sugars | 1.5 g |
Protein | 12.8 g |
Vitamin A | 52.7 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 78.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.4 % |
Copper | 6.4 % |
Folate | 4.8 % |
Iron | 4.0 % |
Magnesium | 3.2 % |
Manganese | 15.0 % |
Niacin | 7.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 6.4 % |
Riboflavin | 3.1 % |
Selenium | 4.7 % |
Thiamin | 3.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dory Pho
View the full Dory Pho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dory Pho
45 calories of Dory Fish (serve=100g), (50 gram(s))
36 calories of Rice Noodles, (33.33 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Mushrooms, Shitake, (0.08 cup)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Leeks, (0.08 cup)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
3 calories of Carrots, cooked, (0.17 carrot)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Dory Pho
45 calories of Dory Fish (serve=100g), (50 gram(s))
36 calories of Rice Noodles, (33.33 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Mushrooms, Shitake, (0.08 cup)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Leeks, (0.08 cup)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
3 calories of Carrots, cooked, (0.17 carrot)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Ginger Root, (0.33 tsp)