Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 283.3
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 1,284.1 mg
Potassium 258.1 mg
Total Carbohydrate 52.5 g
Dietary Fiber 15.3 g
Sugars 6.0 g
Protein 15.2 g
Vitamin A 69.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 9.6 %
Copper 4.4 %
Folate 14.1 %
Iron 12.3 %
Magnesium 5.8 %
Manganese 13.5 %
Niacin 4.8 %
Pantothenic Acid 1.4 %
Phosphorus 3.7 %
Riboflavin 5.6 %
Selenium 1.2 %
Thiamin 9.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone (Olive Garden copycat)

View the full Minestrone (Olive Garden copycat) Recipe & Instructions
Submitted by: SUSIEQ911

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone (Olive Garden copycat)

64 calories of Great Northern Beans, (0.29 cup)

52 calories of Goya Dark Red Kidney Beans, (0.29 cup)

52 calories of Goya Black Beans, (0.29 cup)

38 calories of Orzo Pasta, (0.06 cup)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

13 calories of Olive Oil, (0.33 1tsp)

13 calories of Olive Oil, (0.33 1tsp)

4 calories of Onions, raw, (11.83 grams)

4 calories of Onions, raw, (11.83 grams)

4 calories of Kitchen Basic Vegetable Stock, (0.33 cup)

3 calories of Carrots, raw, (7.50 grams)

3 calories of Carrots, raw, (7.50 grams)

2 calories of Westpac French Cut Green Beans, frozen, (0.08 cup)

2 calories of Westpac French Cut Green Beans, frozen, (0.08 cup)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Garlic, (0.50 cloves)

2 calories of Zucchini, (13.33 grams)

2 calories of Zucchini, (13.33 grams)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Celery, raw, (4.83 grams)

1 calories of Celery, raw, (4.67 grams)

0 calories of Parsley, (0.95 grams)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.83 cup (8 fl oz))


No nutrition or calorie comments found.