Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 798.3 mg |
| Potassium | 83.3 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.0 g |
| Protein | 9.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mabo Tofu (Super Firm Cube Tofu)
View the full Mabo Tofu (Super Firm Cube Tofu) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mabo Tofu (Super Firm Cube Tofu)
66 calories of House Foods Organic Tofu Cubed 3 oz, (0.83 serving)
60 calories of CookDo Premixed Sauce For Mabo Tofu Med Hot 2016 - 2 Tbsp, (1 serving)
0 calories of Green Onions, (1 serving)
Calories per serving of Mabo Tofu (Super Firm Cube Tofu)
66 calories of House Foods Organic Tofu Cubed 3 oz, (0.83 serving)
60 calories of CookDo Premixed Sauce For Mabo Tofu Med Hot 2016 - 2 Tbsp, (1 serving)
0 calories of Green Onions, (1 serving)