Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.6 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 46.2 mg |
| Sodium | 268.4 mg |
| Potassium | 143.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.1 g |
| Protein | 3.5 g |
| Vitamin A | 145.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 4.6 % |
| Vitamin E | 6.8 % |
| Calcium | 8.8 % |
| Copper | 3.2 % |
| Folate | 3.1 % |
| Iron | 8.0 % |
| Magnesium | 4.7 % |
| Manganese | 14.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.2 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrumptious Pumpkin Pie
View the full Scrumptious Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrumptious Pumpkin Pie
78 calories of EARTH BALANCE, (0.78 tbsp)
19 calories of Almond meal flour, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Rice flour, brown, (0.03 cup)
16 calories of Pumpkin, canned, without salt, (0.19 cup)
15 calories of coconut yogurt, (0.75 oz)
15 calories of oat flour, (0.03 cup)
12 calories of Rice flour, white, (0.02 cup)
8 calories of tapioca flour, (0.02 cup)
4 calories of Almond milk Chocolate Unsweetened, (0.08 cup)
1 calories of xanthan gum, (0.02 tbsp)
0 calories of Sucralose (like Splenda), (4.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Scrumptious Pumpkin Pie
78 calories of EARTH BALANCE, (0.78 tbsp)
19 calories of Almond meal flour, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Rice flour, brown, (0.03 cup)
16 calories of Pumpkin, canned, without salt, (0.19 cup)
15 calories of coconut yogurt, (0.75 oz)
15 calories of oat flour, (0.03 cup)
12 calories of Rice flour, white, (0.02 cup)
8 calories of tapioca flour, (0.02 cup)
4 calories of Almond milk Chocolate Unsweetened, (0.08 cup)
1 calories of xanthan gum, (0.02 tbsp)
0 calories of Sucralose (like Splenda), (4.50 tsp)
0 calories of Salt, (0.06 tsp)