Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 367.2
Total Fat 16.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.8 g
Cholesterol 121.1 mg
Sodium 497.3 mg
Potassium 590.1 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 42.6 g
Vitamin A 1.3 %
Vitamin B-12 64.8 %
Vitamin B-6 32.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.5 %
Copper 12.0 %
Folate 7.4 %
Iron 28.8 %
Magnesium 12.8 %
Manganese 6.5 %
Niacin 31.8 %
Pantothenic Acid 5.7 %
Phosphorus 35.1 %
Riboflavin 25.5 %
Selenium 69.2 %
Thiamin 15.6 %
Zinc 60.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicago Italian Beef

View the full Chicago Italian Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicago Italian Beef

275 calories of Beef, top sirloin, (4.80 oz)

58 calories of Giardiniera, (0.80 oz)

26 calories of Bread, french or vienna (includes sourdough), (0.10 slice, large (6" x 2-1/2" x 1-3/4"))

2 calories of Beef bouillon, (0.40 cube (6 fl oz prepared))

2 calories of Garlic powder, (0.20 tsp)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Basil, (0.10 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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