Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 498.7
Total Fat 42.7 g
Saturated Fat 20.1 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 16.3 g
Cholesterol 117.9 mg
Sodium 762.6 mg
Potassium 674.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 3.5 g
Sugars 0.1 g
Protein 21.3 g
Vitamin A 14.7 %
Vitamin B-12 18.5 %
Vitamin B-6 28.4 %
Vitamin C 110.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 24.2 %
Copper 6.5 %
Folate 23.1 %
Iron 11.1 %
Magnesium 10.0 %
Manganese 13.3 %
Niacin 16.2 %
Pantothenic Acid 14.9 %
Phosphorus 30.9 %
Riboflavin 19.8 %
Selenium 32.6 %
Thiamin 34.9 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Cauliflower

View the full Smokey Cauliflower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Cauliflower

192 calories of Italian Sausage, pork, (0.67 link, 4/lb)

135 calories of Cream Cheese, (0.17 cup)

71 calories of Gruyere Cheese, (0.13 cup, diced)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))


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