Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.1 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 70.0 mg |
| Sodium | 139.8 mg |
| Potassium | 632.4 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.9 g |
| Protein | 26.4 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 142.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 4.8 % |
| Copper | 5.8 % |
| Folate | 12.5 % |
| Iron | 8.8 % |
| Magnesium | 5.9 % |
| Manganese | 26.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.7 % |
| Selenium | 2.1 % |
| Thiamin | 6.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keema Low Carb Version
View the full Keema Low Carb Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keema Low Carb Version
170 calories of Fit & Active lean ground beef, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of V8 Vegetable Juice, Low Sodium, (2.75 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Keema Low Carb Version
170 calories of Fit & Active lean ground beef, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of V8 Vegetable Juice, Low Sodium, (2.75 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)