Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 83.3
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 21.6 mg
Sodium 99.4 mg
Potassium 125.0 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.8 g
Sugars 0.4 g
Protein 6.2 g
Vitamin A 0.9 %
Vitamin B-12 1.3 %
Vitamin B-6 4.9 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.4 %
Copper 2.4 %
Folate 1.5 %
Iron 3.3 %
Magnesium 1.8 %
Manganese 1.3 %
Niacin 4.0 %
Pantothenic Acid 3.1 %
Phosphorus 5.3 %
Riboflavin 3.7 %
Selenium 12.5 %
Thiamin 1.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Apple Salad

View the full Turkey Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Apple Salad

39 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.15 cup, chopped or diced)

21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)

11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))

2 calories of Celery, raw, (0.10 cup, diced)


Nutrition & Calorie Comments  

This was very good and tasty. We like that it is low in calories and sodium.