Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.4 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 100.8 mg |
| Sodium | 784.1 mg |
| Potassium | 672.1 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.0 g |
| Protein | 30.6 g |
| Vitamin A | 94.6 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 16.4 % |
| Vitamin D | 5.7 % |
| Vitamin E | 1.6 % |
| Calcium | 23.1 % |
| Copper | 15.0 % |
| Folate | 13.7 % |
| Iron | 16.5 % |
| Magnesium | 11.5 % |
| Manganese | 22.8 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 29.7 % |
| Riboflavin | 26.7 % |
| Selenium | 51.0 % |
| Thiamin | 16.0 % |
| Zinc | 29.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Turkey Tetrazinni
View the full Rich Turkey Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Turkey Tetrazinni
130 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.50 cup, chopped or diced)
60 calories of Albertson's Light Cream Cheese, (2 tbsp)
55 calories of Monterey Cheese, (0.13 cup, shredded)
39 calories of Butter, salted, (0.38 tbsp)
34 calories of Peas, green, cooked, boiled, drained, with salt, (0.25 cup)
20 calories of White Wine, (1 fl oz)
18 calories of Flour, white, (0.04 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.13 gram(s))
1 calories of Kraft Parmesan Cheese, (12.50 grams)
0 calories of Salt, (0.06 tsp)
Calories per serving of Rich Turkey Tetrazinni
130 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.50 cup, chopped or diced)
60 calories of Albertson's Light Cream Cheese, (2 tbsp)
55 calories of Monterey Cheese, (0.13 cup, shredded)
39 calories of Butter, salted, (0.38 tbsp)
34 calories of Peas, green, cooked, boiled, drained, with salt, (0.25 cup)
20 calories of White Wine, (1 fl oz)
18 calories of Flour, white, (0.04 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.13 gram(s))
1 calories of Kraft Parmesan Cheese, (12.50 grams)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments