Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 59.6 mg |
| Sodium | 1,588.5 mg |
| Potassium | 2.7 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 14.7 g |
| Protein | 27.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cola-Glazed Ham
View the full Cola-Glazed Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cola-Glazed Ham
179 calories of Ham - Hickory Smoked Boneless - Cumberland Gap, (5.96 oz)
33 calories of Seasonings - Brown Sugar GV Light , (2.18 tsp)
14 calories of Pop - Cola - Sam's, (1.09 oz)
1 calories of Condiments (Sauce) - Dijon Mustard - GV, (0.27 tsp)
1 calories of Condiments (Sauce) - Horseradish Cream Style - Inglehoffer, (0.09 tsp)
Calories per serving of Cola-Glazed Ham
179 calories of Ham - Hickory Smoked Boneless - Cumberland Gap, (5.96 oz)
33 calories of Seasonings - Brown Sugar GV Light , (2.18 tsp)
14 calories of Pop - Cola - Sam's, (1.09 oz)
1 calories of Condiments (Sauce) - Dijon Mustard - GV, (0.27 tsp)
1 calories of Condiments (Sauce) - Horseradish Cream Style - Inglehoffer, (0.09 tsp)