Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.5 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 35.8 mg |
| Sodium | 1,173.5 mg |
| Potassium | 234.2 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.5 g |
| Protein | 19.7 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 25.3 % |
| Copper | 7.4 % |
| Folate | 16.8 % |
| Iron | 13.8 % |
| Magnesium | 9.8 % |
| Manganese | 39.1 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 25.9 % |
| Riboflavin | 18.1 % |
| Selenium | 36.2 % |
| Thiamin | 15.5 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchie Roast Beef Sandwhich
View the full Crunchie Roast Beef Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchie Roast Beef Sandwhich
150 calories of Lays BBQ potato chips, (1 oz)
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
104 calories of Muenster Cheese, (1 slice (1 oz))
37 calories of Beef Lunchmeat (roast beef), (5 slices)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
Calories per serving of Crunchie Roast Beef Sandwhich
150 calories of Lays BBQ potato chips, (1 oz)
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
104 calories of Muenster Cheese, (1 slice (1 oz))
37 calories of Beef Lunchmeat (roast beef), (5 slices)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)