Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 42.5 mg |
| Sodium | 257.9 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 27.1 g |
| Protein | 4.8 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 12.9 % |
| Copper | 1.9 % |
| Folate | 2.0 % |
| Iron | 2.4 % |
| Magnesium | 1.0 % |
| Manganese | 4.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Mini Pumpkin Pies
View the full Crustless Mini Pumpkin Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Mini Pumpkin Pies
151 calories of Albertson's Sweetened Condensed Milk, (2.33 tbsp)
25 calories of Cool Whip whipped topping, (2 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Crustless Mini Pumpkin Pies
151 calories of Albertson's Sweetened Condensed Milk, (2.33 tbsp)
25 calories of Cool Whip whipped topping, (2 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)