Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 335.9 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 148.3 mg |
Sodium | 559.4 mg |
Potassium | 354.9 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 3.1 g |
Sugars | 1.1 g |
Protein | 32.7 g |
Vitamin A | 144.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.9 % |
Vitamin C | 385.4 % |
Vitamin D | 2.2 % |
Vitamin E | 5.2 % |
Calcium | 24.3 % |
Copper | 7.8 % |
Folate | 9.0 % |
Iron | 12.5 % |
Magnesium | 4.6 % |
Manganese | 10.0 % |
Niacin | 6.7 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 4.6 % |
Riboflavin | 6.6 % |
Selenium | 2.4 % |
Thiamin | 7.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fit and Trim Stuffed Turkey Peppers
View the full Fit and Trim Stuffed Turkey Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fit and Trim Stuffed Turkey Peppers
200 calories of Ground Turkey, TJs Butcher Shop, (5.33 oz)
80 calories of mozzarella, 365 organic, (1 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Onions, raw, (0.67 slice, medium (1/8" thick))
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Emeril's Italian Seasoning, (1 tsp)
Calories per serving of Fit and Trim Stuffed Turkey Peppers
200 calories of Ground Turkey, TJs Butcher Shop, (5.33 oz)
80 calories of mozzarella, 365 organic, (1 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Onions, raw, (0.67 slice, medium (1/8" thick))
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Emeril's Italian Seasoning, (1 tsp)