Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 335.9
Total Fat 16.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 148.3 mg
Sodium 559.4 mg
Potassium 354.9 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.1 g
Sugars 1.1 g
Protein 32.7 g
Vitamin A 144.8 %
Vitamin B-12 0.0 %
Vitamin B-6 17.9 %
Vitamin C 385.4 %
Vitamin D 2.2 %
Vitamin E 5.2 %
Calcium 24.3 %
Copper 7.8 %
Folate 9.0 %
Iron 12.5 %
Magnesium 4.6 %
Manganese 10.0 %
Niacin 6.7 %
Pantothenic Acid 3.8 %
Phosphorus 4.6 %
Riboflavin 6.6 %
Selenium 2.4 %
Thiamin 7.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fit and Trim Stuffed Turkey Peppers

View the full Fit and Trim Stuffed Turkey Peppers Recipe & Instructions
Submitted by: BEBEKLEIN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fit and Trim Stuffed Turkey Peppers

200 calories of Ground Turkey, TJs Butcher Shop, (5.33 oz)

80 calories of mozzarella, 365 organic, (1 serving)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Onions, raw, (0.67 slice, medium (1/8" thick))

3 calories of Olive Oil, (0.08 1tsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Emeril's Italian Seasoning, (1 tsp)


No nutrition or calorie comments found.