Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 103.7 mg |
| Sodium | 284.4 mg |
| Potassium | 128.7 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.6 g |
| Protein | 11.1 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.3 % |
| Vitamin E | 0.5 % |
| Calcium | 6.9 % |
| Copper | 3.3 % |
| Folate | 23.0 % |
| Iron | 6.6 % |
| Magnesium | 1.4 % |
| Manganese | 0.1 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 12.7 % |
| Riboflavin | 16.9 % |
| Selenium | 2.5 % |
| Thiamin | 15.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Macaroni and Cheese
View the full Low Carb Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Macaroni and Cheese
95 calories of Dreamfield's Elbow Macaroni, (0.25 cup)
90 calories of Great Value Sharp Cheddar Cheese, (1 oz)
39 calories of Butter, unsalted, (0.38 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
21 calories of Milk, 1%, (0.21 cup)
Calories per serving of Low Carb Macaroni and Cheese
95 calories of Dreamfield's Elbow Macaroni, (0.25 cup)
90 calories of Great Value Sharp Cheddar Cheese, (1 oz)
39 calories of Butter, unsalted, (0.38 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
21 calories of Milk, 1%, (0.21 cup)