Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 253.8
Total Fat 13.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.2 g
Cholesterol 65.0 mg
Sodium 230.6 mg
Potassium 438.1 mg
Total Carbohydrate 19.9 g
Dietary Fiber 3.5 g
Sugars 3.1 g
Protein 13.5 g
Vitamin A 12.5 %
Vitamin B-12 15.2 %
Vitamin B-6 16.1 %
Vitamin C 43.9 %
Vitamin D 1.2 %
Vitamin E 3.7 %
Calcium 5.6 %
Copper 6.3 %
Folate 9.3 %
Iron 11.2 %
Magnesium 11.4 %
Manganese 34.5 %
Niacin 16.0 %
Pantothenic Acid 5.7 %
Phosphorus 15.5 %
Riboflavin 9.2 %
Selenium 15.6 %
Thiamin 15.6 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed cabbage and tomatoes

View the full Stuffed cabbage and tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed cabbage and tomatoes

88 calories of Ground beef, (1 oz)

56 calories of Ground Pork, (0.67 oz)

55 calories of Brown Rice, medium grain, (0.25 cup)

12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Olive Oil, (0.21 1tsp)

6 calories of Tomato Fresh - Plum - 62 g (11 calories), (33.33 gram)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned diced tomato, no salt added, (0.07 cup)

0 calories of Parsley, (0.63 sprigs)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (1.04 leaves)

0 calories of French's Worchestershire Sauce, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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