Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 688.4 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.6 mg |
| Potassium | 19.2 mg |
| Total Carbohydrate | 92.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.6 g |
| Protein | 55.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 20.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 39.2 % |
| Riboflavin | 70.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenny's Quinoa Salad
View the full Jenny's Quinoa Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenny's Quinoa Salad
230 calories of Haricots Rouges, (200 gram(s))
166 calories of Filets de Poulet Rotis, (125 gram(s))
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Mais Bio, (70 gram(s))
4 calories of Lemon Juice, (0.50 fl oz)
Calories per serving of Jenny's Quinoa Salad
230 calories of Haricots Rouges, (200 gram(s))
166 calories of Filets de Poulet Rotis, (125 gram(s))
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Mais Bio, (70 gram(s))
4 calories of Lemon Juice, (0.50 fl oz)