Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 163.0 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 39.2 mg |
Sodium | 253.3 mg |
Potassium | 76.9 mg |
Total Carbohydrate | 96.4 g |
Dietary Fiber | 0.6 g |
Sugars | 12.7 g |
Protein | 7.1 g |
Vitamin A | 16.9 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.5 % |
Vitamin D | 0.8 % |
Vitamin E | 1.4 % |
Calcium | 18.3 % |
Copper | 1.6 % |
Folate | 2.6 % |
Iron | 2.2 % |
Magnesium | 0.8 % |
Manganese | 2.6 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.3 % |
Riboflavin | 4.3 % |
Selenium | 4.8 % |
Thiamin | 2.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear Cheesecake
View the full Pear Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear Cheesecake
44 calories of Vanilla Wafers, lower fat, (2.50 medium)
38 calories of Splenda Sugar Blend for Baking, (1.88 tsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.38 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Pears, fresh, (0.13 pear, small (approx 3 per lb))
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Ginger, ground, (0.02 tsp)
Calories per serving of Pear Cheesecake
44 calories of Vanilla Wafers, lower fat, (2.50 medium)
38 calories of Splenda Sugar Blend for Baking, (1.88 tsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.38 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Pears, fresh, (0.13 pear, small (approx 3 per lb))
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Ginger, ground, (0.02 tsp)
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