Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 548.8
Total Fat 21.4 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 200.0 mg
Sodium 443.7 mg
Potassium 1,237.9 mg
Total Carbohydrate 77.1 g
Dietary Fiber 14.6 g
Sugars 22.4 g
Protein 15.5 g
Vitamin A 17.1 %
Vitamin B-12 1.0 %
Vitamin B-6 3.0 %
Vitamin C 15.2 %
Vitamin D 3.1 %
Vitamin E 2.1 %
Calcium 21.0 %
Copper 6.1 %
Folate 8.8 %
Iron 6.8 %
Magnesium 2.9 %
Manganese 27.4 %
Niacin 4.3 %
Pantothenic Acid 4.3 %
Phosphorus 4.6 %
Riboflavin 7.2 %
Selenium 12.3 %
Thiamin 8.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Acorn Squash Stuffed with Croissant, Goat Cheese & Chestnuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Acorn Squash Stuffed with Croissant, Goat Cheese & Chestnuts

144 calories of Croissant, (1.25 oz)

140 calories of Acorn Squash, baked, no salt added, (250 gram(s))

70 calories of Goat's Milk Cheese (Laura Chenel Select), (1 oz)

50 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.50 serving)

45 calories of Publix Eggs, Jumbo, (0.50 serving)

26 calories of Maple Syrup, (0.50 tbsp)

26 calories of Chestnuts, whole (Gefen), (20 gram(s))

24 calories of Pears, fresh, (50 grams)

13 calories of Milk Goat Low Fat (Meyenberg), (0.13 cup)

11 calories of Cranberries, (0.25 cup, whole)

0 calories of Sage, ground, (0.07 tsp)


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