Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 5.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 12.3 mg
Sodium 139.4 mg
Potassium 63.5 mg
Total Carbohydrate 20.4 g
Dietary Fiber 0.5 g
Sugars 8.9 g
Protein 1.2 g
Vitamin A 43.4 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 1.2 %
Vitamin D 2.3 %
Vitamin E 0.7 %
Calcium 3.2 %
Copper 0.8 %
Folate 1.0 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 3.3 %
Niacin 0.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.8 %
Riboflavin 2.7 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pasties

View the full Pumpkin Pasties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pasties

97 calories of pillsbury pie crust one whole, (0.11 serving)

30 calories of Granulated Sugar, (0.04 cup)

7 calories of Milk, canned, evaporated, nonfat, (0.28 fl oz)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of all spice, ground, (0.01 tsp)


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