Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.9 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,628.0 mg |
| Potassium | 104.6 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 4.9 g |
| Protein | 10.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 18.6 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 14.6 % |
| Magnesium | 1.4 % |
| Manganese | 2.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Cashew Chicken
View the full Vegetarian Cashew Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Cashew Chicken
125 calories of Cashew Nuts, (0.80 oz)
95 calories of Olive Oil, (0.05 cup)
64 calories of Quorn Chik'n tenders, (0.80 cup)
15 calories of Corn Starch, (0.03 cup)
13 calories of Fresh Pea Pods, (0.50 cup)
9 calories of Mushrooms-Green Giant sliced mushrooms, (45.20 gram(s))
8 calories of Orchid bamboo shootx - sliced, (0.20 cup)
7 calories of Soy Sauce, (0.05 cup)
3 calories of Vegetable Broth, (0.20 cup)
2 calories of Green Onions, (0.05 cup)
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Vegetarian Cashew Chicken
125 calories of Cashew Nuts, (0.80 oz)
95 calories of Olive Oil, (0.05 cup)
64 calories of Quorn Chik'n tenders, (0.80 cup)
15 calories of Corn Starch, (0.03 cup)
13 calories of Fresh Pea Pods, (0.50 cup)
9 calories of Mushrooms-Green Giant sliced mushrooms, (45.20 gram(s))
8 calories of Orchid bamboo shootx - sliced, (0.20 cup)
7 calories of Soy Sauce, (0.05 cup)
3 calories of Vegetable Broth, (0.20 cup)
2 calories of Green Onions, (0.05 cup)
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Salt, (0.10 tsp)