Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 6.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 516.8 mg
Potassium 81.5 mg
Total Carbohydrate 20.3 g
Dietary Fiber 5.8 g
Sugars 3.1 g
Protein 14.2 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 13.6 %
Copper 1.8 %
Folate 2.5 %
Iron 18.5 %
Magnesium 1.4 %
Manganese 5.7 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 0.8 %
Selenium 1.0 %
Thiamin 1.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veg White Chili

View the full Veg White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veg White Chili

55 calories of White Kidney Bean, Progresso, (0.25 cup)

45 calories of Chick'n Scallopini by gardein, (0.50 serving)

28 calories of Benissimo Roasted Garlic olive oil, (0.25 tbsp)

24 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.06 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

4 calories of Garlic, (1 cloves)

3 calories of Imagine Organic No Chicken Broth, (0.25 cup)

1 calories of Fresh Chives, (0.75 tbsp chopped)


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