Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 179.9
Total Fat 8.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 28.4 mg
Sodium 907.4 mg
Potassium 470.0 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.3 g
Sugars 4.8 g
Protein 11.1 g
Vitamin A 36.7 %
Vitamin B-12 14.9 %
Vitamin B-6 9.9 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 6.0 %
Copper 5.8 %
Folate 5.4 %
Iron 12.3 %
Magnesium 5.6 %
Manganese 6.9 %
Niacin 12.2 %
Pantothenic Acid 3.8 %
Phosphorus 8.1 %
Riboflavin 7.9 %
Selenium 9.4 %
Thiamin 3.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in italian soup

View the full italian soup Recipe & Instructions
Submitted by: ORG1599

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of italian soup

100 calories of Ground beef, lean, (1.33 oz)

37 calories of White Kidney Bean, Progresso, (0.17 cup)

16 calories of Tomato Sauce, (0.21 cup)

9 calories of V8 Vegetable Juice Cocktail (8 oz), (0.17 serving)

5 calories of Onions, raw, (0.08 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

2 calories of Westpac French Cut Green Beans, frozen, (0.08 cup)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

0 calories of Pepper, black, (0.02 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.42 cup (8 fl oz))

0 calories of Club House Italian Seasoning = 3ml, (0.08 serving)


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