Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 12.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 22.5 mg
Sodium 1,039.5 mg
Potassium 172.5 mg
Total Carbohydrate 24.4 g
Dietary Fiber 7.3 g
Sugars 2.0 g
Protein 13.8 g
Vitamin A 40.2 %
Vitamin B-12 2.0 %
Vitamin B-6 4.2 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 8.4 %
Copper 2.0 %
Folate 3.5 %
Iron 12.7 %
Magnesium 1.8 %
Manganese 4.7 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 2.6 %
Riboflavin 2.2 %
Selenium 2.6 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chili

View the full White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

110 calories of White Beans, S&W Canned, (0.50 cup)

45 calories of Olive Oil, (0.38 tbsp)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

3 calories of La Victoria Green Chile Salsa, Mild, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)


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