Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.3 mg |
| Potassium | 247.8 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.6 g |
| Protein | 32.5 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 59.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 6.2 % |
| Iron | 1.6 % |
| Magnesium | 2.2 % |
| Manganese | 7.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.0 % |
| Selenium | 1.2 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Bake
View the full Chicken and Vegetable Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Bake
138 calories of Chicken Breast, (125 gram)
110 calories of Amoy Reduced Fat Coconut Milk, (100 gram(s))
14 calories of Broccoli, (40 gram(s))
10 calories of Cauliflower, (40 gram(s))
7 calories of pointed peppers, (20 gram)
Calories per serving of Chicken and Vegetable Bake
138 calories of Chicken Breast, (125 gram)
110 calories of Amoy Reduced Fat Coconut Milk, (100 gram(s))
14 calories of Broccoli, (40 gram(s))
10 calories of Cauliflower, (40 gram(s))
7 calories of pointed peppers, (20 gram)