Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.9 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 73.7 mg |
| Sodium | 123.1 mg |
| Potassium | 1,059.2 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.0 g |
| Protein | 25.9 g |
| Vitamin A | 49.3 % | Vitamin B-12 | 72.8 % |
|---|---|
| Vitamin B-6 | 46.2 % |
| Vitamin C | 49.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.2 % |
| Copper | 14.0 % |
| Folate | 8.5 % |
| Iron | 22.9 % |
| Magnesium | 16.0 % |
| Manganese | 23.0 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 30.4 % |
| Riboflavin | 16.5 % |
| Selenium | 28.3 % |
| Thiamin | 17.2 % |
| Zinc | 48.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Beef Stew with Red Wine
View the full Oven Beef Stew with Red Wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Beef Stew with Red Wine
158 calories of Beef chuck, (0.25 lb)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Red Wine, (0.67 fl oz)
12 calories of Rice flour, white, (0.02 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
8 calories of Carrots, raw, (0.33 medium)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Basil, (0.11 tbsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Oven Beef Stew with Red Wine
158 calories of Beef chuck, (0.25 lb)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Red Wine, (0.67 fl oz)
12 calories of Rice flour, white, (0.02 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
8 calories of Carrots, raw, (0.33 medium)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Basil, (0.11 tbsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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