Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 101.9 mg |
| Potassium | 650.9 mg |
| Total Carbohydrate | 55.5 g |
| Dietary Fiber | 6.8 g |
| Sugars | 33.5 g |
| Protein | 9.9 g |
| Vitamin A | 120.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.5 % |
| Calcium | 33.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Banana Fat Free Smoothie By Drea
View the full Pumpkin Banana Fat Free Smoothie By Drea Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Banana Fat Free Smoothie By Drea
160 calories of Banana - 1 oz, (6.40 oz)
64 calories of *Borden Fat Free Skim Milk (carton), (0.80 serving)
15 calories of Libby's 100% Pure Pumpkin 15 oz, (45.32 gram(s))
2 calories of MCCORMICK Ground Cinnamon, (0.40 tsp)
1 calories of McCormick Pumpkin Pie Spice, (0.10 tsp)
0 calories of Ground Nutmeg, (0.10 tsp)
Calories per serving of Pumpkin Banana Fat Free Smoothie By Drea
160 calories of Banana - 1 oz, (6.40 oz)
64 calories of *Borden Fat Free Skim Milk (carton), (0.80 serving)
15 calories of Libby's 100% Pure Pumpkin 15 oz, (45.32 gram(s))
2 calories of MCCORMICK Ground Cinnamon, (0.40 tsp)
1 calories of McCormick Pumpkin Pie Spice, (0.10 tsp)
0 calories of Ground Nutmeg, (0.10 tsp)