Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 232.6 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 30.0 mg |
Sodium | 563.3 mg |
Potassium | 364.9 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 5.3 g |
Sugars | 1.4 g |
Protein | 9.1 g |
Vitamin A | 9.3 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 5.6 % |
Vitamin D | 1.2 % |
Vitamin E | 1.0 % |
Calcium | 15.3 % |
Copper | 4.9 % |
Folate | 8.5 % |
Iron | 3.8 % |
Magnesium | 7.0 % |
Manganese | 12.0 % |
Niacin | 4.8 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 13.4 % |
Riboflavin | 7.5 % |
Selenium | 4.7 % |
Thiamin | 5.9 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Veggie Burger
View the full Eggplant Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Veggie Burger
82 calories of breadcrumbs - italian style, (0.17 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
34 calories of Butter, salted, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Scallions, raw, (0.33 tbsp chopped)
0 calories of Salt, (0.08 tsp)
Calories per serving of Eggplant Veggie Burger
82 calories of breadcrumbs - italian style, (0.17 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
34 calories of Butter, salted, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Scallions, raw, (0.33 tbsp chopped)
0 calories of Salt, (0.08 tsp)
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