Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.1 mg |
| Potassium | 397.4 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 28.3 g |
| Protein | 3.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 64.5 % |
| Vitamin D | 30.0 % |
| Vitamin E | 2.9 % |
| Calcium | 31.3 % |
| Copper | 7.8 % |
| Folate | 4.2 % |
| Iron | 3.2 % |
| Magnesium | 5.6 % |
| Manganese | 7.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 5.5 % |
| Selenium | 2.1 % |
| Thiamin | 2.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Pear with Apple Juice Smoothie
View the full Banana-Pear with Apple Juice Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Pear with Apple Juice Smoothie
90 calories of Turkey Hill Vanilla Bean Fat Free Frozen Yogurt, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
30 calories of Mott's Plus Light Apple Juice, (4 oz)
Calories per serving of Banana-Pear with Apple Juice Smoothie
90 calories of Turkey Hill Vanilla Bean Fat Free Frozen Yogurt, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
30 calories of Mott's Plus Light Apple Juice, (4 oz)