Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 52.5 mg |
| Sodium | 107.8 mg |
| Potassium | 688.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.7 g |
| Protein | 25.1 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 23.8 % |
| Vitamin D | 21.9 % |
| Vitamin E | 2.8 % |
| Calcium | 11.1 % |
| Copper | 22.5 % |
| Folate | 8.9 % |
| Iron | 20.6 % |
| Magnesium | 6.3 % |
| Manganese | 10.4 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 19.8 % |
| Phosphorus | 12.9 % |
| Riboflavin | 32.1 % |
| Selenium | 15.4 % |
| Thiamin | 11.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili (hcg)
View the full Chili (hcg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili (hcg)
123 calories of Ground beef, Laura's lean beef, 4%fat, 4 oz, (3.50 oz)
25 calories of Mushrooms, fresh, (115 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
13 calories of Dehydrated Chopped Onion, (0.75 tbsp)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Chili (hcg)
123 calories of Ground beef, Laura's lean beef, 4%fat, 4 oz, (3.50 oz)
25 calories of Mushrooms, fresh, (115 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
13 calories of Dehydrated Chopped Onion, (0.75 tbsp)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)