Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.2 mg |
| Potassium | 160.3 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 7.3 g |
| Protein | 12.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.0 % |
| Calcium | 5.9 % |
| Copper | 11.9 % |
| Folate | 3.3 % |
| Iron | 7.4 % |
| Magnesium | 15.8 % |
| Manganese | 57.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 14.7 % |
| Riboflavin | 7.0 % |
| Selenium | 0.7 % |
| Thiamin | 10.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal bread/cake
View the full Oatmeal bread/cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal bread/cake
80 calories of Ghirardelli 60% cacao bittersweet chocolate chips 16 chips=1tbs, (1 tbsp)
80 calories of Reese's Peanut Butter Chips, (1 tbsp)
65 calories of Almonds, (0.08 cup, whole)
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
11 calories of Egg white, fresh, (0.67 large)
10 calories of Fage Total 0% non-fat greek yogurt plain, (0.08 cup)
0 calories of Truvia Natural Sweetener, (1.33 serving)
Calories per serving of Oatmeal bread/cake
80 calories of Ghirardelli 60% cacao bittersweet chocolate chips 16 chips=1tbs, (1 tbsp)
80 calories of Reese's Peanut Butter Chips, (1 tbsp)
65 calories of Almonds, (0.08 cup, whole)
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
11 calories of Egg white, fresh, (0.67 large)
10 calories of Fage Total 0% non-fat greek yogurt plain, (0.08 cup)
0 calories of Truvia Natural Sweetener, (1.33 serving)
Nutrition & Calorie Comments