Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 342.4 | Total Fat | 26.4 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 11.5 g |
Cholesterol | 111.2 mg |
Sodium | 343.1 mg |
Potassium | 296.1 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 1.0 g |
Sugars | 2.8 g |
Protein | 17.8 g |
Vitamin A | 4.9 % | Vitamin B-12 | 43.1 % |
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Vitamin B-6 | 13.9 % |
Vitamin C | 7.5 % |
Vitamin D | 1.7 % |
Vitamin E | 1.9 % |
Calcium | 2.1 % |
Copper | 8.1 % |
Folate | 3.9 % |
Iron | 12.7 % |
Magnesium | 4.8 % |
Manganese | 2.4 % |
Niacin | 22.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 14.8 % |
Riboflavin | 10.9 % |
Selenium | 17.3 % |
Thiamin | 4.5 % |
Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mini meat loafs
View the full mini meat loafs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mini meat loafs
293 calories of Ground beef, (3.33 oz)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Ketsup Hunt 1 tbsp, (0.67 serving)
9 calories of Salsa, (0.13 cup)
Calories per serving of mini meat loafs
293 calories of Ground beef, (3.33 oz)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Ketsup Hunt 1 tbsp, (0.67 serving)
9 calories of Salsa, (0.13 cup)
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