Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 344.2 mg |
| Potassium | 309.0 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 2.4 g |
| Vitamin A | 60.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.6 % |
| Copper | 4.3 % |
| Folate | 3.0 % |
| Iron | 4.0 % |
| Magnesium | 3.6 % |
| Manganese | 13.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 4.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Wine Pot Roast
View the full Red Wine Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Wine Pot Roast
239 calories of Irish Beef Silverside Joint, (155.25 gram(s))
26 calories of Red Potato, (37.50 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Red Wine, (15.63 mL)
13 calories of Shallots, (18.75 gram(s))
10 calories of Carrots, raw, (0.38 medium)
7 calories of Garlic, Whole Head, (0.13 serving)
3 calories of Plain white flour (UK), (1 g)
3 calories of onion, chopped or sliced, (11.25 gram(s))
2 calories of Beef stock, home-prepared, (15.63 grams)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Schwartz Dried Basil, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories per serving of Red Wine Pot Roast
239 calories of Irish Beef Silverside Joint, (155.25 gram(s))
26 calories of Red Potato, (37.50 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Red Wine, (15.63 mL)
13 calories of Shallots, (18.75 gram(s))
10 calories of Carrots, raw, (0.38 medium)
7 calories of Garlic, Whole Head, (0.13 serving)
3 calories of Plain white flour (UK), (1 g)
3 calories of onion, chopped or sliced, (11.25 gram(s))
2 calories of Beef stock, home-prepared, (15.63 grams)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Schwartz Dried Basil, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)