Red Wine Pot Roast
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 330.2
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 344.2 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.4 g
View full nutritional breakdown of Red Wine Pot Roast calories by ingredient
Number of Servings: 16
Ingredients
-
Irish Beef Silverside Joint, 2484 gram(s)
Plain white flour (UK), 16 g
Olive Oil, 2 tbsp
Red Wine, 250 mL
Schwartz Dried Basil, 1 tbsp
Marjoram, dried, 1 tsp
Dried Thyme, 1 tsp
Salt, 2 tsp
Black Pepper (Ground), 0.5 tsp
onion, chopped or sliced, 180 gram(s)
Red Potato, 600 grams
Carrots, raw, 6 medium
Shallots, 300 gram(s)
Garlic, Whole Head, 2 serving
Beef stock, home-prepared, 250 grams
Directions
1.Preheat an oven to 180 C / Gas 4.
2.Sprinkle the roast evenly with the flour and set aside. Heat the oil in an oven-proof casserole with lid over medium-high heat. Brown the roast on all sides, about 10 minutes total; remove from the heat. Pour in the water and wine. Sprinkle with the basil, marjoram, thyme, salt and pepper. Arrange the onion slices on the roast.
3.Replace the cover and bake in the preheated oven for 3 hours. Add the potatoes, carrots and shallots. Pour in additional water if the roast looks dry. Continue baking covered until the roast pulls apart easily with a fork, about 1 hour longer.
Serving Size: 16 (120 gram) meat serving
Number of Servings: 16
Recipe submitted by SparkPeople user MCMILLKM.
2.Sprinkle the roast evenly with the flour and set aside. Heat the oil in an oven-proof casserole with lid over medium-high heat. Brown the roast on all sides, about 10 minutes total; remove from the heat. Pour in the water and wine. Sprinkle with the basil, marjoram, thyme, salt and pepper. Arrange the onion slices on the roast.
3.Replace the cover and bake in the preheated oven for 3 hours. Add the potatoes, carrots and shallots. Pour in additional water if the roast looks dry. Continue baking covered until the roast pulls apart easily with a fork, about 1 hour longer.
Serving Size: 16 (120 gram) meat serving
Number of Servings: 16
Recipe submitted by SparkPeople user MCMILLKM.