Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 262.1 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,082.9 mg |
Potassium | 703.0 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 13.9 g |
Sugars | 4.4 g |
Protein | 13.8 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 11.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 13.4 % |
Copper | 0.0 % |
Folate | 0.5 % |
Iron | 21.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 12.9 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili (Heart Healthy)
View the full Vegetarian Chili (Heart Healthy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili (Heart Healthy)
103 calories of Bush's Chili Beans - Red Beans in Chili Sauce, (0.43 cup)
60 calories of S&W Pinto Beans, (0.25 cup)
55 calories of Black Beans (Great Value), (0.25 cup)
36 calories of Whole Kernel Golden Corn (Great Value), (0.24 cup)
5 calories of Del Monte Diced Tomatoes with Zesty Mild Green Chilies, (0.13 cup)
4 calories of Salsa Verde (La Costena), (0.71 tbsp)
Calories per serving of Vegetarian Chili (Heart Healthy)
103 calories of Bush's Chili Beans - Red Beans in Chili Sauce, (0.43 cup)
60 calories of S&W Pinto Beans, (0.25 cup)
55 calories of Black Beans (Great Value), (0.25 cup)
36 calories of Whole Kernel Golden Corn (Great Value), (0.24 cup)
5 calories of Del Monte Diced Tomatoes with Zesty Mild Green Chilies, (0.13 cup)
4 calories of Salsa Verde (La Costena), (0.71 tbsp)