Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 93.3 mg |
| Potassium | 76.3 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.8 g |
| Protein | 12.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 41.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt Protein Pudding
View the full Greek Yogurt Protein Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt Protein Pudding
33 calories of Champion Nutrition Pure Whey Protein Stack, Chocolate, (0.25 serving)
30 calories of Fage 0% - nonfat Greek yogurt, (2 oz)
28 calories of Lactaid 1% Milk, (0.25 cup)
25 calories of Fat Free Sugar Free Pistachio pudding DRY mix, (1 serving)
0 calories of Torani hazelnut syrup-sugar free, (0.50 tbsp)
Calories per serving of Greek Yogurt Protein Pudding
33 calories of Champion Nutrition Pure Whey Protein Stack, Chocolate, (0.25 serving)
30 calories of Fage 0% - nonfat Greek yogurt, (2 oz)
28 calories of Lactaid 1% Milk, (0.25 cup)
25 calories of Fat Free Sugar Free Pistachio pudding DRY mix, (1 serving)
0 calories of Torani hazelnut syrup-sugar free, (0.50 tbsp)