Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.5 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 8.8 mg |
| Sodium | 1,036.9 mg |
| Potassium | 88.3 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.0 g |
| Protein | 14.6 g |
| Vitamin A | 31.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 19.3 % |
| Copper | 0.6 % |
| Folate | 10.4 % |
| Iron | 12.0 % |
| Magnesium | 0.5 % |
| Manganese | 9.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and Hommus Wrap
View the full Crab and Hommus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and Hommus Wrap
200 calories of Boghosian Valley Bread Tomato & Basil Roll-ups, (3 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
70 calories of Louis Kemp Crab Meat Delights, (1 serving)
50 calories of Cedar's Artichoke Spinach Hommus, (2 tbsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories per serving of Crab and Hommus Wrap
200 calories of Boghosian Valley Bread Tomato & Basil Roll-ups, (3 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
70 calories of Louis Kemp Crab Meat Delights, (1 serving)
50 calories of Cedar's Artichoke Spinach Hommus, (2 tbsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)