Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 46.2 mg |
| Sodium | 300.7 mg |
| Potassium | 88.2 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 14.8 g |
| Protein | 6.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 4.6 % |
| Vitamin E | 3.7 % |
| Calcium | 11.3 % |
| Copper | 1.6 % |
| Folate | 1.7 % |
| Iron | 3.4 % |
| Magnesium | 1.0 % |
| Manganese | 5.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread Pancakes
View the full Gingerbread Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread Pancakes
102 calories of Whole Wheat Flour, (0.25 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
31 calories of Canola Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.08 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Gingerbread Pancakes
102 calories of Whole Wheat Flour, (0.25 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
31 calories of Canola Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.08 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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