Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 145.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.9 mg |
Sodium | 203.1 mg |
Potassium | 20.7 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 1.5 g |
Sugars | 5.3 g |
Protein | 13.8 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 47.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 7.6 % |
Copper | 0.4 % |
Folate | 0.1 % |
Iron | 6.3 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Cranberry Wrap
View the full Chicken and Cranberry Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Cranberry Wrap
60 calories of California lavash whole grain ( 1/2 ) sheet, (28 gram)
45 calories of Chicken Breast Boneless Skinless Trader Joes, (1.50 oz)
15 calories of Cheese, Kraft Philadelphia, Fat Free Cream Cheese, (0.50 serving)
15 calories of Trader Joe's Cranberry Apple Butter, (0.75 tbsp)
9 calories of Apples, fresh with skin, (18 grams)
Calories per serving of Chicken and Cranberry Wrap
60 calories of California lavash whole grain ( 1/2 ) sheet, (28 gram)
45 calories of Chicken Breast Boneless Skinless Trader Joes, (1.50 oz)
15 calories of Cheese, Kraft Philadelphia, Fat Free Cream Cheese, (0.50 serving)
15 calories of Trader Joe's Cranberry Apple Butter, (0.75 tbsp)
9 calories of Apples, fresh with skin, (18 grams)
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