Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 191.2 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 51.2 mg |
Sodium | 196.3 mg |
Potassium | 301.5 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.5 g |
Sugars | 0.2 g |
Protein | 18.4 g |
Vitamin A | 5.7 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 11.0 % |
Vitamin D | 2.2 % |
Vitamin E | 0.6 % |
Calcium | 9.2 % |
Copper | 4.2 % |
Folate | 2.3 % |
Iron | 8.5 % |
Magnesium | 4.9 % |
Manganese | 2.1 % |
Niacin | 14.1 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 14.3 % |
Riboflavin | 13.2 % |
Selenium | 33.0 % |
Thiamin | 29.9 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbara's Fajita Flatbread Pizza
View the full Barbara's Fajita Flatbread Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbara's Fajita Flatbread Pizza
79 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.50 oz)
30 calories of California lavash whole grain ( 1/2 ) sheet, (14 gram)
30 calories of California lavash whole grain ( 1/2 ) sheet, (14 gram)
28 calories of colby jack cheese, shredded, HEB brand, (0.25 oz)
15 calories of Mozzerella Cheese, part skim, Great Value brand, (0.06 cup)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 Italian tomato)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Italian Herb Seasoning - McCormick, (0.13 tsp)
Calories per serving of Barbara's Fajita Flatbread Pizza
79 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.50 oz)
30 calories of California lavash whole grain ( 1/2 ) sheet, (14 gram)
30 calories of California lavash whole grain ( 1/2 ) sheet, (14 gram)
28 calories of colby jack cheese, shredded, HEB brand, (0.25 oz)
15 calories of Mozzerella Cheese, part skim, Great Value brand, (0.06 cup)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 Italian tomato)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Italian Herb Seasoning - McCormick, (0.13 tsp)
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