Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 35.5 mg |
| Sodium | 215.0 mg |
| Potassium | 513.8 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 2.8 g |
| Protein | 19.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 11.0 % |
| Folate | 33.6 % |
| Iron | 13.8 % |
| Magnesium | 16.1 % |
| Manganese | 21.0 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 23.4 % |
| Riboflavin | 12.3 % |
| Selenium | 32.9 % |
| Thiamin | 36.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eric's Pork Chili
View the full Eric's Pork Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eric's Pork Chili
70 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.33 oz)
59 calories of Beans, pinto, (0.25 cup)
50 calories of Beans, black, (0.22 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
Calories per serving of Eric's Pork Chili
70 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.33 oz)
59 calories of Beans, pinto, (0.25 cup)
50 calories of Beans, black, (0.22 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
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