Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 266.7 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 68.6 mg |
Sodium | 204.3 mg |
Potassium | 364.9 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 22.4 g |
Vitamin A | 1.1 % | Vitamin B-12 | 12.2 % |
---|---|
Vitamin B-6 | 20.3 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.9 % |
Copper | 3.7 % |
Folate | 1.8 % |
Iron | 8.8 % |
Magnesium | 7.3 % |
Manganese | 4.2 % |
Niacin | 19.2 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 21.9 % |
Riboflavin | 17.7 % |
Selenium | 54.4 % |
Thiamin | 48.3 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AR's Honey BBQ Pork Chops
View the full AR's Honey BBQ Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AR's Honey BBQ Pork Chops
137 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
128 calories of Honey, (2 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of AR's Honey BBQ Pork Chops
137 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
128 calories of Honey, (2 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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