Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 93.8 mg |
| Potassium | 974.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.0 g |
| Protein | 18.2 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 172.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.2 % |
| Copper | 8.9 % |
| Folate | 34.8 % |
| Iron | 11.3 % |
| Magnesium | 14.4 % |
| Manganese | 25.4 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 25.0 % |
| Riboflavin | 18.6 % |
| Selenium | 34.3 % |
| Thiamin | 38.6 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry-Cauliflower-Pork Loin Bake for 2
View the full Curry-Cauliflower-Pork Loin Bake for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry-Cauliflower-Pork Loin Bake for 2
79 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.50 oz)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
3 calories of Curry powder, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Curry-Cauliflower-Pork Loin Bake for 2
79 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.50 oz)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
3 calories of Curry powder, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
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