Chicken and Cranberry Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 0.8 g
  • Cholesterol: 26.9 mg
  • Sodium: 203.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.8 g

View full nutritional breakdown of Chicken and Cranberry Wrap calories by ingredient



Number of Servings: 1

Ingredients

    1/2 Lavash Bread - I used California Lavish Bread
    1.5 oz chicken - cooked
    2 tsp. Cranberry Apple Sauce
    18 grams sliced apple (about 1/4 cup)
    1/2 oz. Fat Free Cream Cheese

    Side Salad
    1 Cup Mixed Greens
    1 Tbsp. Dried Cranberries
    1/2 sliced apple
    Balsamic dressing

Directions

Spread Cream Cheese on Lavash Bread and top with Cranberry Apple Butter, Apple Slices and then chicken. Roll up and enjoy!

For Side Salad: Place all ingredients together and top with your favorite balsamic dressing.



Serving Size: 1 Wrap

Number of Servings: 1

Recipe submitted by SparkPeople user SHELBSYD.