Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.7 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 26.3 mg |
| Sodium | 687.5 mg |
| Potassium | 210.7 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.5 g |
| Protein | 15.5 g |
| Vitamin A | 57.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 56.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.1 % |
| Copper | 2.6 % |
| Folate | 15.8 % |
| Iron | 14.1 % |
| Magnesium | 6.2 % |
| Manganese | 17.5 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 12.6 % |
| Selenium | 1.6 % |
| Thiamin | 2.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage veggie noodle
View the full Sausage veggie noodle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage veggie noodle
135 calories of ground sausage, (1.50 oz)
105 calories of de boles rice spirals gluten free noodles, (1 oz)
47 calories of green peas (kroger), (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
0 calories of green beans (kroger), (0.50 cup)
Calories per serving of Sausage veggie noodle
135 calories of ground sausage, (1.50 oz)
105 calories of de boles rice spirals gluten free noodles, (1 oz)
47 calories of green peas (kroger), (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
0 calories of green beans (kroger), (0.50 cup)