Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 242.1
Total Fat 11.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.2 mg
Sodium 426.9 mg
Potassium 142.9 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.2 g
Sugars 2.8 g
Protein 25.5 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 2.0 %
Folate 1.5 %
Iron 10.1 %
Magnesium 2.1 %
Manganese 2.0 %
Niacin 2.8 %
Pantothenic Acid 1.2 %
Phosphorus 1.4 %
Riboflavin 2.3 %
Selenium 0.1 %
Thiamin 2.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Zuccini Bake

View the full Beef & Zuccini Bake Recipe & Instructions
Submitted by: KIMBERLY2833

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Zuccini Bake

113 calories of Kraft 2% Shredded Italian Cheeses, (39.60 gram(s))

108 calories of 93% Lean Ground Beef, (2.40 oz)

13 calories of Canned Tomatoes, (0.40 can)

8 calories of Zuccini Squash, (0.40 cup)


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