Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 799.3
Total Fat 7.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 1,154.3 mg
Potassium 2,553.7 mg
Total Carbohydrate 127.3 g
Dietary Fiber 19.3 g
Sugars 15.8 g
Protein 59.3 g
Vitamin A 962.9 %
Vitamin B-12 66.0 %
Vitamin B-6 275.2 %
Vitamin C 73.2 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 23.1 %
Copper 21.4 %
Folate 13.8 %
Iron 27.7 %
Magnesium 16.0 %
Manganese 47.9 %
Niacin 155.5 %
Pantothenic Acid 13.1 %
Phosphorus 33.0 %
Riboflavin 301.5 %
Selenium 46.6 %
Thiamin 334.6 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Not-My-Grandmother's Beefy Stew - Vegan Slow Cooker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not-My-Grandmother's Beefy Stew - Vegan Slow Cooker

288 calories of Best Seitan Ever, (8 oz)

240 calories of Yukon Baby Gold Potatoes, (10 oz)

137 calories of Sweet potato, (1 sweetpotato, 5" long)

75 calories of Carrots, raw, (3 medium)

50 calories of Rapunzel Vegan Vegetable Bouillon (No Salt Added--1/2 cube), (2 serving)

9 calories of Garlic, (2 cloves)

1 calories of Thyme, fresh, (1 tsp)


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